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A new Beginners Sparring class kicks-off every Friday @6pm

New ProKick Sparring Class - Friday 20th May at 6pm


This class will now be an open sparring class payable per session. This class is suitable for those who wish to have a light sparring session in a controlled environment.

The Beginners  Sparring class kicks-off again on Friday 19th May at 6pm - this is a pay-as-you-go class - Course fee Just £5 per session.

This class will suit those who have never sparred before or just finished the level.1 & 2 sparring courses.

NOTE: Members with sparring experience should attend Saturday's Class at 1:pm or the fighters class at 7pm every Wednesday.

Here's a chance to put your technique into practice in a controlled environment.
This class is designed specifically for those who want a few rounds of sparring in order to improve their technique as they take their training to the next level.

Do you want to work on your combinations in a controlled environment? Or work on your evasive moves and timing? Then this class is for you!

NOTE: This is a tough non-stop class for people who want to step up their game to another Level, but in a safe and controlled environment.  

You require:

Gum shield
Groin protection - male & female
shin & boots protection

We have all of the above to purchases in-house, if you require equipment.