New Advanced Beginners Course - Monday 7th September @ 8pm
A new Advanced beginners course starts: Monday 7th September @ 8pm
So you have survived our six week beginners course and if you were one of the lucky ones to finish the Beginners course on Monday 31st August - then sign-up to this course starting Monday 7th September @ 8pm.
If you didn't make it to the last night then please sign-up to this course - call the Gym or email to find out about your next classes.
In the last 6 weeks the focus was primarily on the basics & fitness, you put your body through a lot of moves that were new - well done, you can be proud of what you've accomplished so far, but that was only the start.