Advanced Beginner bag / fitness Class Friday 16th Oct @ 6.00pm
*Class booking for Friday 16th Oct 6.00pm - 6.45pm*
This class is for the beginner & advanced beginners level at ProKick. This is a tough basic class teaching the student how to work on a punch/kick bag.
Great for starting back if you have been off a while, recapping on some of the basics. Don't be fooled, this will raise your heart rate!
Starting back with a tough bag work out class. Spaces are limited and booking online is essential. Please check out our Covid-19 guild-lines before coming to class.