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A new Beginners Sparring class kicks-off every Friday @6pm

New ProKick Sparring Class - Friday 15th July at 6pm


There is NO sparring class on the 8th July the team are in Scotland
Next class is on the 15th July
This class will now be an open sparring class payable per session. This class is suitable for those who wish to have a light sparring session in a controlled environment.

The Beginners  Sparring class kicks-off again on Friday 15th July at 6pm - this is a pay-as-you-go class - Course fee is just £5 per session.

This class will suit those who have never sparred before or just finished the level.1 & 2 sparring courses.

NOTE: Members with sparring experience should attend Saturday's Class at 1:pm or the fighters class at 7pm every Wednesday.

Here's a chance to put your technique into practice in a controlled environment.
This class is designed specifically for those who want a few rounds of sparring in order to improve their technique as they take their training to the next level.

Do you want to work on your combinations in a controlled environment? Or work on your evasive moves and timing? Then this class is for you!

NOTE: This is a tough non-stop class for people who want to step up their game to another Level, but in a safe and controlled environment.  

You require:

Gum shield
Groin protection - male & female
shin & boots protection

We have all of the above to purchases in-house, if you require equipment.